This guided practice is designed to balance and align our chakra centers, and restore the physical body. Class consists of slowly sequenced gentle yoga postures along with a transformative meditation. Students are led through an awareness of each energetic chakra center, with specific focus on eliminating blockages and opening up the Anja, or third-eye chakra, with essential oil. A custom light display coordinating with the color represented by each chakra complements the meditation.  Class is accompanied by live music and ending with a plethora of Ancient instruments.  

Class guided by Sarina, Tara, and Shane.