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Kava Yoga

  • Totem Yoga 3201 North 16th Street Phoenix, AZ, 85016 United States (map)

Kickin’ it with Kava.

Let’s wind it up, then grind it down.

Kava is a medicinal root native to the Pacific islands, ground up and used to create an herbal beverage with sedative, euphoric, and anti-anxiety properties. It is the perfect partner to follow our adrenaline-pumping, invigorating yoga sequence! Kava brings relaxation to the body after strenuous activity, and clarifies and sharpens the mind. Both the yoga practice and the kava consumption will draw the student away from a linear awareness of existence, and into a greater sense of wholeness in being.

Join us for this special detoxifying and enlightening Maven experience!
Please bring a yoga mat and water bottle. This is a medicated class so BYOW if you wish.

All levels class. Mavens Tiffany and Sarina will be teaching.

Earlier Event: June 15
Dope Down Dog
Later Event: July 12
A Barre Party