Dope Down Dog
This is a chill beginners level flow class. The poses will be cued slowly to allow you to flow with your own breath.
Dope Down Dog classes are athletic and help you build strength, confidence, and grace in the mind and body. Classes are designed with the busy yogi in mind who wants a quick yoga burn, basic yoga postures, and breath work. Our classes combine ancient practice with modern day gymnastics, calisthenics, and cardiovascular work.
Breathe. Connect. Let Go.
WHEN: Saturday, 6/15/19
TIME: Doors open 4:00pm, practice begins 4:20pm
WHERE: Totem Yoga (3201 N. 16th St., Phoenix, AZ 85016)