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Barre at Sweatshop on Central

  • The Sweatshop 100 East Camelback Road Phoenix, AZ, 85012 United States (map)

Designed to tone & lengthen the body to create the physique of a dancer. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility. Room is kept warm at just under 80 degrees increase mobility.

What you need: yoga mat*

Earlier Event: January 30
Biltmore Hot Hour
Later Event: February 1
Warm Vinyasa Flow