As you mindfully integrate movement and breath, this all level yoga class is aimed at the seasoned beginner who has little to no experience and intermediate practitioners who are ready to expand their yoga practice. These classes begin to encourage practitioners to explore movement and body awareness. Time is spent breaking down sun salutations and the alignment of poses. Good for beginners.
Back to All Events
Earlier Event: December 16
Slow Vinyasa Flow at Giving Tree
Later Event: December 18
Slow Vinyasa Flow at The Giving Tree