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All Levels Yoga at Mid Town Roots Dispensary

  • Midtown Roots 2918 N Central Ave Phoenix, AZ 85012 USA (map)

As you mindfully integrate movement and breath, this all level yoga class is aimed at the seasoned beginner who has little to no experience and intermediate practitioners who are ready to expand their yoga practice.  These classes begin to encourage practitioners to explore movement and body awareness.  Time is spent breaking down sun salutations and the alignment of poses.  Good for beginners. 

Earlier Event: December 5
All Levels Yoga at Midtown Roots
Later Event: December 7
Slow Vinyasa Flow