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Yoga Sculpt at Mid Town Roots Dispensary

  • Midtown Roots 2918 North Central Avenue Phoenix, AZ, 85012 United States (map)

When muscle meets yoga, yoga sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine your own body weight with sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and hip dips. 

Earlier Event: November 13
Slow Vinyasa Flow at The Giving Tree
Later Event: November 14
All Levels Yoga at Midtown Roots