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All Levels Yoga at Midtown Roots

  • Midtown Roots 2918 North Central Avenue Phoenix, AZ, 85012 United States (map)

 As you mindfully integrate movement and breath, this all level yoga class is aimed at the seasoned beginner who has little to no experience and intermediate practitioners who are ready to expand their yoga practice.  These classes begin to encourage practitioners to explore movement and body awareness.  Time is spent breaking down sun salutations and the alignment of poses.  Good for beginners.