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Slow Vinyasa Flow at The Giving Tree

  • The Giving Tree Wellness Center 21617 North 9th Avenue Phoenix, AZ, 85027 United States (map)

Get your week started off right by performing 60 minutes of Vinyasa! This class is available to patients and non-patients alike, and is great for all skill levels. FREE CLASS (DONATIONS APPRECIATED!)

WHAT IS VINYASA?

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power Yoga In contemporary yoga parlance, vinyasa stands in opposition to hatha. Hatha classes tend to focus on one pose at a time with rest in between. In contrast, flow classes string poses together to make a sequence.

Earlier Event: October 22
Slow Vinyasa Flow
Later Event: October 24
Slow Vinyasa Flow at The Giving Tree