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Warm Vinyasa Flow

  • The Biltmore Studio 2107 East Camelback Road Phoenix, AZ, 85016 United States (map)



Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power Yoga In contemporary yoga parlance, vinyasa stands in opposition to hatha. Hatha classes tend to focus on one pose at a time with rest in between. In contrast, flow classes string poses together to make a sequence.

Earlier Event: January 30
Barre at Sweatshop on Central
Later Event: February 3
Medicated Mavens Wellness Workshop